Capacity: Hold More of the Life You Want
For people who feel deeply, carry a lot, and are ready to build the internal capacity to hold more success, visibility, emotion, responsibility, uncertainty, and life.
Grounded in neuroscience, trauma-informed practice, and evidence-based principles of human change, Capacity helps you understand your patterns and work with your brain and nervous system more intentionally, so you can become the version of you who can hold more of what you want without constantly bracing, shrinking, overthinking, or falling back into familiar patterns.
Founding Access
You are joining the founding round of Capacity.
This round is intentionally limited so I can pay close attention to the founding member experience, gather useful feedback, and refine the program before it opens again.
Capacity begins Tuesday, July 7.
Inside Capacity, you’ll receive:
- The full Capacity course, one module per month
- Module 1: Your Regulated Foundation, available July 7
- Module 2: Your Capacity Expansion, available on day 35
- Module 3: Your Identity Shift, available on day 65
- The Capacity PDF Journal
- Guided practices and reflection exercises
- Lifetime access to the core Capacity program
- Lifetime access to updates added to the core Capacity program
- Founding member pricing before the investment increases
Module 1: Your Regulated Foundation
You’ll begin by understanding your nervous system responses and learning practical ways to work with your brain and body more intentionally.
This module gives you the foundation for regulation, safety, awareness, and choice.
Module 2: Your Capacity Expansion
You’ll explore what happens when life asks more of you and begin building the internal capacity to respond with more clarity, flexibility, and choice.
This is where we move beyond simply calming down and begin expanding what you can hold, receive, and move toward without slipping back into familiar patterns.
Module 3: Your Identity Shift
You’ll begin integrating the work at the level of identity, self-concept, and daily life.
This module helps you embody the version of you who can hold more of what you want with greater clarity, flexibility, and confidence.
Why the founding round is different
Capacity is opening first as a founding round.
That means you receive the lowest public investment this program will be offered at while I refine the course experience with the first group.
Future rounds will increase in investment as the program continues to expand and additional lessons, resources, and refinements are added.
Investment
Capacity Founding Access is $397 CAD.
This is the lowest investment Capacity will be offered at.
All prices are in Canadian dollars.
Start Date
Enrollment closes when all founding spots are filled.
Capacity begins Tuesday, July 7.Â
Customer Service
For assistance, email [email protected] or call 1.800.527.0615.
Privacy
We will not share or trade the online information you provide, including your email address. Please view our full Privacy Policy for more details.
Security
Information you provide online is encrypted and secure.
Refund Policy
Capacity includes a 30-day refund period. If you begin the program and decide it is not the right fit for you, you may request a refund within 30 days of purchase.Â
Approved refunds are subject to a 5% processing and administrative fee.
Access and Updates
Capacity begins Tuesday, July 7. Modules will open gradually as described above.
Your purchase includes lifetime access to the core Capacity program and lifetime access to updates added to the core Capacity program.
Future bonuses, live events, practitioner resources, certifications, licensing upgrades, or separate programs may not be included unless specifically stated.
Installment Plans
If you choose to pay in installments, you are responsible for completing all scheduled payments.
If a scheduled payment is unsuccessful, access to the program and associated resources are automatically paused by the platform.
Missed or failed payments do not cancel your payment obligation.
Access will be reinstated once the outstanding payment is successfully received.
If you need help updating your payment information, please contact [email protected].
Terms and Conditions
Personal Use Only
Capacity Program is for your own personal education, reflection, self-development, and application.
This option does not include practitioner materials, client-use rights, group-use rights, workshop-use rights, certification, licensing rights, or permission to teach, reproduce, distribute, adapt, present, facilitate, or use Capacity materials with clients, groups, workshops, students, practitioners, agencies, organizations, or professional audiences.
If you would like to use Capacity materials professionally with clients, groups, workshops, or presentations, please choose the Capacity Practitioner option.
By purchasing, you agree to the Capacity Terms and Conditions.
